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Showing posts from December, 2022

A fatty liver causes mental and emotional problems

 According to a brief study conducted by British researchers, having a fatty liver can also have an impact on one's mental and emotional well-being. There are numerous factors that might lead to fatty liver, but the most prevalent ones are alcohol and smoking. In addition to poor eating practices, obesity is a significant contributor to fatty liver. Fat accumulates on the liver as a result of obesity and unhealthful eating practices in non-alcoholic fatty liver disease (NAFLD). NAFLD has been linked to risk factors for brain and behavioral health, according to a new study by experts. According to a study conducted by specialists from King's College London, the University of Lausanne, and the Roger William Institute of Hepatology, having too much fat on the liver can be detrimental to mental health. Mice were divided into two groups and given various foods that were heavy in fat or low in fat, according to research that was published in the "British Lore Trust." The tw

Another major loss of air pollution has come to light.

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Experts have discovered another major disadvantage of air pollution.     A recent study has revealed that air pollution causes about one million pregnant women to give birth to stillbirths every year.   The study was conducted in 137 countries in Asia, Africa and Latin America, where 98 percent of stillbirths occur.   The study did not look at the extent to which small particles of air pollution play a role in stillbirth, but in October, a study discovered contaminated particles in children's lungs and brains before birth.   Researchers say that if we meet the World Health Organization's target for air quality, then the number of stillbirths can be significantly reduced.   He said that medical care has been improved regarding stillbirths, but environmental risks are usually ignored.   Researchers say that in some countries, preventing air pollution has led to a marked reduction in stillbirths. This e-mail and any attachments are con

Obesity can be prevented by adopting four simple habits

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The World Health Organization has given simple guidelines for good health and obesity, which are also very easy to follow. Photo: File     Karachi: Obesity itself is the cause of dozens of diseases, which has now become a global crisis. However, with dietary measures, exercise and caution, you can stay away from this disease. In this regard, the World Health Organization (WHO), a subsidiary of the United Nations, has given some very basic guidelines, by following which we can avoid obesity as well as many diseases.   The most important thing is to adopt exercise regularly and avoid sitting idle for too long. However, other important measures include these.   Avoid sugar and salt   Sugar consumption has become a terrible disease of our era and is now taking revenge on us in the form of diabetes. All experts in the world agree that reducing sugar provides many immediate benefits and reduces obesity. The indiscriminate habit of eating sugar causes diabetes, whi

An inch's increase in the waist increases the chances of heart failure by 10 percent, research has said.

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A new study has found that every inch of waist width increases the risk of heart failure by 11 percent.     The study, presented at the European Society of Cardiology Congress in Barcelona, showed that people who had a very wide waist were 3.21 times more likely to have heart failure than thin people.     Dr. Audipopo Ogantade, the head of the study, confirmed that the amount of fat around the stomach is important in this problem of the heart. In the study conducted at Oxford University , researchers looked at 430,000 people for 13 years. During the study, 8669 such cases were reported in which someone suffered heart failure for the first time, many of these cases also died.     British Heart Foundation James Lyper said that heart failure is a chronic and untreatable  condition that gets worse over time, so these results illustrate the importance of taking care of your weight.   Experts have also urged people to keep measuring their waist from time

Giving up medicines that eliminate harmful cholesterol is harmful

A new study has found that the use of statins should be continued throughout life. According to research conducted at Queen Mary University in London, patients who stop using cholesterol-depleting drugs lose the safety provided to their heart. Scientists say this is due to the main benefits of these cheap pills that are not visible before later life. About 8 million Britons and 32 million Americans eat statins daily to eliminate heart problems caused by high blood pressure. But about half of the patients are believed to stop taking the drug thinking about its disadvantages. These disadvantages include muscle pain, digestive problems, and headaches. Lead author Dr. Rangoo Wu from Queen Mary University said that stopping treatment without the advice of a physician would not be a reasonable decision. Statins are a combination of medicines that prevent the liver from making harmful cholesterol. An increase in harmful cholesterol over time can lead

Vitamin D is now useful for the brain too

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Vitamin D goes to our brain and protects it and breaks many diseases. Photo: File     Massachusetts: Scientists have revealed that even if the amount of vitamin D is high in the body of people undergoing mental and nervous degeneration, especially elderly people, it can be very beneficial and thus the process of metabolic disorders in their brain can be slowed.   The study was conducted by Tufts University and other institutions in the UNITED States, the results of which have been published in the Journal of Alzheimer's Association. In summary, nutrients, especially vitamins, can have a positive effect on the brain as it grows old. According to Sarah Booth, head of the USDA Human Nutrition Research Center on Aging (NNRCA) at Tufts University, vitamin D is abundant in bones, fatty fish, milk and orange juice, while sunlight also absorbs in the skin and makes vitamin D.     But now increasing research has shown that vitamin D is very useful for brain functio

Studying for half an hour every day is beneficial for the brain and life

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Studies can improve blood flow to the brain and increase the average age. Photo: File     While studying improves personality, it also increases your knowledge. Now it has been revealed that reading novels, stories or short stories etc. for half an hour every day has a positive effect on the brain. Adding it to the routine can also increase the age.   Some research has shown that studying reduces depression and also improves memory. However, experts at Stanford University have now said that reading literature, fiction and fiction improves blood flow in the brain. In one experiment, some participants were given to read Jane Austen's novels. During this time, his brain scan was taken, which showed that blood flow throughout the brain had improved. This proves that reading fiction has a good effect on the whole mind.     Explaining the scientific reason for this, experts have said that when we study a story of fiction, our brain is the concept of the details d

Consumption of low-carbohydrate diet can prevent type 2 diabetes: Study

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A new study has found that consuming a low-carbohydrate diet can help prevent type 2 diabetes and reduce blood sugar levels in diabetic patients.     In a new study led by Tulane University, researchers said that low-carbohydrate diets reduce hemoglobin A1c (which indicates blood sugar levels) in patients with type 2 diabetes.     Doctors usually recommend a low-carbohydrate diet to diabetic patients, but there is very limited evidence on whether eating less carbohydrates can affect blood sugar in diabetic patients or people who are about to suffer from this disease. Generally, low-carbohydrate diets focus on proteins and non-starchy vegetables, while limiting the consumption of grains, fruits, bread, sweet and starchy vegetables and fruits.     According to experts, according to dietary guidelines given to Americans, carbohydrates provide 45 to 65 percent of the calories taken by a person daily. Carbohydrates account for between 900 and 1,300 of the 2,000 c

Some reasons to increase the risk of infertility in men

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Although most people associate infertility with women, 20 to 30 percent of infertile couples have problems in men.     In November 2022, a study revealed that men's sperm count worldwide is declining by 2.6% annually.   From 1973 to 2000, sperm count decreased by 1.2 percent annually, but from 2000 to 2018 it increased to 2.6 percent.     Men's fertility declines alarmingly worldwide: Study   The study did not shed light on the reasons for the decrease in sperm count, but the researchers said that environmental and lifestyle factors are possibly linked to it.   Apart from this, medical experts have identified some reasons that increase the risk of infertility in men.   Obesity Excessive body weight also increases the risk of infertility in men because the amount of fat in the body affects the hormones that are linked to men's reproductive system.   Smoking, alcohol or drugs Smoking, alcohol or drug use also increases this risk.

Blindness, paralysis, kidney failure, diabetes is the biggest cause of heart attack,

: Medical experts have said that diabetes is increasing rapidly in Pakistan and at present the number of diabetes patients in the country has exceeded 33 million. There are misconceptions and superstitions among people about diabetes, which is considered a silent killer. Diabetes is the main cause of blindness, paralysis, kidney failure and heart attack. The complications of this disease can be avoided by controlling weight and waist, eating moderately and exercising and walking daily. If someone gets diabetes despite efforts, then he should be taken care of as a life partner. Patients should not ignore the doctor's instructions and do not try to treat themselves at home. There is a need to create a network by creating a volunteer force at the government level as well as at the private level regarding this disease. These views were expressed by the health experts at an awareness seminar organized by Prof. Dr. M. Zaman Sheikh, Sir Syed College of Medical Science

Know the real reason for the presence of lines in our hands?

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Look carefully at your hands and tell what makes your attention?     Of course, your answer will be the lines of the hands, which some people think tell the future.   But when it comes to scientific facts, the main purpose of the lines on the palm (called palmer flexin creases in medical language) is something else.   In fact, these lines help to pull or compress the skin of the hand.   According to scientists, these lines are formed in the child's hand in the 12th week of pregnancy and are present at birth.   The number and depth of the lines depend on different elements such as family history and race.   Most people have 3 basic lines in their palm at birth, whose length and depth depend on our genes.   These lines help the skin to twist when you clench your hand and eliminate the possibility of getting stuck in objects.   This is probably why these lines are darker and more prominent in the joints of the fingers and thumbs.   Our

New way of timely diagnosis and better treatment of cancer discovered

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British experts have described a gene present in human DNA as the most effective way to diagnose and better treat cancer in a timely manner.     According to British experts, one of the genes inherited by humans is an epigenetic gene that can help in timely diagnosis and better treatment of cancer in the future.   The experts also reviewed a type of tumor cancer case, including tests and genes of more than 1,300 cancer patients.   The results of both investigations were published in the medical journal Nature, in which it was reported that experts described a special chemical present in 'epigenetic' as a 'game changer'.   Experts have named the chemical found in epigenetic as 'dark matter', which can help in timely diagnosis and better treatment of cancer in the future.   Further research on 'Dark Matter' can be done to find a better method of cancer diagnosis and treatment. According to experts, removing methods of dia

Experts have warned that statins and blood pressure medications

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Experts have warned that statins and blood pressure medications are   potentially causing obesity as some patients stop trying to lose weight due to the better performance of these medicines.   About 8 million Britons use statins to lower cholesterol and about 9 million Britons are on medication to lower blood pressure. But according to research published in The Lancet Diabetes and Endocrinology, pills taken to prevent heart attacks and stroke can divert people's attention from losing weight. That is, life-enhancing statins and blood pressure medications increase life with obesity because these drugs have the potential for obesity-related diseases, including heart failure, liver fat accumulation and arthritis. Naveed Sattar, lead author of the study from the University of Glasgow, said that treatments such as statins and blood pressure pills are indirectly causing obesity. He said that it is very successful to keep someone alive for a long time, that

The liver can remain active for up to 100 years even after

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A study has shown that some human livers can be up to 100 years old and thus when transferred to other organisms, the life of patients themselves can also be extended.     Although new surgical technology and immune-suppressing drugs have improved the lives of patients who donate liver from older people, thousands, millions of lives can be saved annually by understanding the long-lasting liver.     A joint study by the University of Texas, Southwestern Medical Center, and the Transmedics Company has studied some livers that were implanted from the elderly to others who died. It was found that despite the infection in two people, the life of the liver was seen to be 100 years or more. From 1990 to 2022, a total of 253,406 livers were transferred, with an average age of 100 years or more.     On the contrary, our other organs are not useful for a very long time after transplantation. The most common example is a kidney that continues to function for ten years a

Giving anesthesia to pregnant women does not affect the development of the baby, study says

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Researchers have found in a new study that giving anesthesia to pregnant women for emergency surgery has nothing to do with child development problems.     According to study author Stephen Rex and his colleagues and head of anesthesiology at the University Hospital Lowen in Belgium, the results of the study will not change the suggestion that only necessary operations should be performed during pregnancy. The results of the research will reassure women who will need surgery during pregnancy.   Low blood pressure may lower risk of dementia: Study   Although surgery and anesthesia are usually avoided during pregnancy, up to 1% of pregnant women may need it for unexpected health emergencies, such as appendicitis.   The study, published october 25 in the journal Anesthesia, involved more than 500 children between the ages of 2 and 18, and compared the neural development of children whose mothers had been given anesthesia due to a medical emergency before birth

Infections have become stronger due to excessive or misuse of antibiotics, World Health Organization

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The World Health Organization (WHO) has said that in the year 2020, the misuse or excessive use of antibiotics around the world has revealed the strength of bacteria, which has further strengthened the infections.   According to the latest report released by the World Health Organization, data obtained from 87 countries of the world has shown that the misuse or overuse of antibiotics increased infections, which worsened diseases. According to the report, the data shows that in the non-and middle-class countries of the world, the wrong or excessive use of antibiotics has strengthened bacteria and infections, which are not even affected by antibiotics, but on the contrary, infections are increasing.   The report said that the resistance of bacteria and infections to antibiotics increased by 50 percent worldwide, meaning that the medicines were not affecting them. The report said that the data showed that antibiotics were not affecting infections other than se

Depression in people who do not eat meat revealed

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Although some research in the past suggested that eating too much meat is also harmful, now a new study has shown that people who avoid eating meat are more likely to have depression.     According to research published in the medical journal 'Science Direct', long research conducted in Brazil showed that people who eat vegetables fondly are twice as likely to suffer from depression.   For the study, experts asked more than 14,000 adults about food, including people between the ages of 35 and 75.   Later, the experts interviewed all the volunteers and checked their body mass index (BMI), other tests were also done and their economic and social conditions were also assessed. Experts also took into account the lifestyle of the volunteers and concluded that depression is generally suffering from people who do not eat meat despite deliberately expanding. According to experts, people who eat vegetables were twice as likely to suffer from depression,

Daily use of eggs helps in weight control

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Eggs are considered good for other physical health, including vitamin D, but now a new study has shown that they are also helpful in reducing obesity, including weight control.   According to the research published in the medical journal 'Science Direct', a short but comprehensive study conducted by Spanish experts showed that the daily use of eggs not only helps in weight control, but it also reduces body fat and obesity. A study conducted by the University of Casilla La Mancha on more than 350 students aged 18 to 30 found that daily consumption of eggs not only helps in weight loss, but their use also improves and strengthens body mass index (BMI). During the research, experts asked volunteers to use eggs daily and the volunteers were divided into different groups. During the study, some volunteers were instructed to eat eggs without yolk, while some volunteers were instructed to eat eggs with yolks, and experts also took x-rays of the volunteers, in

A high-calorie diet has a higher chance of cancer and early death, research

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Separate studies in the United States and Italy have shown that people who eat fast food or undernourished foods are more likely to have colorectal cancer and heart disease.   According to the report published in the British Medical Journal, fast food or undernourished food includes items that are high in calories, including soups, sauces, pizzas, pre-cooked foods, sausages, French fries, soda, cookies, cakes, toffees, doughnuts, ice cream and others. Marion Nestle, professor of nutrition, food studies and public health at New York University, said, "There have certainly been hundreds of studies on fast food or undernourished food, and all of them have shown that eating fast food is more likely to cause cancer, heart disease. ’ He added that this research is a continuation of all the research done in the past, fast food or low-food items clearly increase the chances of infectious diseases. The us study looked at more than 200,000 men and women over the

What's your brain temperature?

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Is the temperature of the human body and brain the same?   If your answer is yes, then know that it is not so, in fact, the temperature of the brain is higher than the body. This was revealed in a medical study conducted in the UK.   According to a study by the Medical Research Council Laboratory for Molecular Biology at the University of Cambridge, the body temperature of healthy men and women is usually less than 37 C, compared to the average temperature of the brain at 38.5 C.   According to research, this temperature is more than 40 C in the inner parts of the brain, especially in women.   Earlier research on human brain temperature relied on data from people with brain injuries, whose brains needed direct monitoring.   But now with a new scanning technique MRS, researchers have been able to know the brain temperature of healthy people.   The research also developed the first 4D map of healthy brain temperature, which will prove to change many ideas.   This

Gmail creator developer hints at ending Google search engine monopoly

File Gmail developer Paul Buchheit has  said that google may have two or three years left before total disruption after the arrival of chatbot using artificial intelligence to replace Google's search engine.   Google's Gmail creator developer Paul Buchheit believes that the monopoly of Google search engines seems to be breaking down soon.   He said that  artificial intelligence will eliminate the pages containing search engine results from which search engines make money.   Paul Buchheit wrote in a tweet that although these people are also working on Artificial Intelligence, they will not be able to implement Artificial Intelligence by completely destroying the most important component of their business.   He further wrote that maybe Google search engine is two or three years away from its end, Google's main source of income is its advertising, where advertisers pay to print their advertising on the search engine results pages in the hope that users

Do you know about damage to human health due to the shortness of the day?

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As the days get shorter, the risk of negative effects on people's mood also increases.     If you often experience sadness, frustration, or similar feelings in cold weather, it's not just about you.   In fact, millions of people around the world suffer from seasonal affective disorder (SEED), due to which they suffer from problems such as depression and fatigue. A study by Northwestern University's Feinberg School of Medicine found that 34 percent of Pakistan's population suffers from depression and lack of depression, according to a study by Northwestern University's Feinberg School of Medicine.   According to research, people can be diagnosed with clinical depression when the duration of the day is reduced , which is called seed, but in some people its severity is moderate.   People experiencing moderate severity of depression may also experience some difficulties, the study added.   Researchers say that along with feeling let

Why do people suffer from depression? Important reason discovered

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A new study has revealed the claim that depression is the result of a chemical imbalance in the brain. This was revealed in a new medical study conducted in the UK. The study, published in the journal Biological Psychiatry, found that a chemical serotonin imbalance is disturbed in the brain of a patient with depression.   Lack of sleep increases the risk of depression in young people, this study included 17 patients suffering from depression as well as 20 healthy people.   Brain scans of these people showed how much serotonin levels were and then a drug was given, which triggered the release of the chemical, after which the scans were done again.   The results showed that the amount of this chemical excreted in people with depression was lower than in healthy people.   Researchers said that this is the first direct evidence that the process of serotonin formation is affected in people with depression.   The results of the research strengthen the

Foods that cause stomach gas

Although every person can face a problem of gas in the stomach, some people are more affected.   Excess gas in the stomach often proves to be painful.   During this problem, the stomach swells due to air filling which can be due to several reasons.   The best foods to help keep the brain young despite aging   However, it is often due to excessive use of certain foods about which knowing can be helpful in avoiding this problem.   Apples  are a very beneficial fruit for health, but it can cause gas in the stomach because it contains a type of sugar sorbitol.   Many people's bodies are unable to absorb this sugar, as a result of which they face problems like gas and flatulence.   Due to the starch present in this vegetable, some people face the problem of flatulence and excess gas.   This pea-green vegetable contains a type of sugar galacto-oligosaccharides, which is the food of bacteria present in the stomach, which produces extra gas.   Coffee and tea prevent ca

Can diabetics eat peanuts?

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Many people like to eat peanuts, but does it not have a negative effect on the health of diabetic patients?   Diabetic patients often think that eating peanuts is not harmful.     What are the health effects of eating peanuts?   Diabetes patients need to use a diet that does not increase blood sugar levels too fast after eating.   Peanuts are not primarily nuts but a legume as the name suggests.   Since peanuts have similar characteristics to both legumes and nuts, it is often considered to be nut.   There is a lot of evidence that indicates that the use of beans and nuts is beneficial for a person's health.     Is eating almonds more beneficial for health after soaking them?   A study has shown that nuts and beans reduce the risk of heart disease, high blood pressure, high cholesterol and other diseases, the risk of all these complications is very high for the patient of diabetes.   By eating 28 grams of peanuts, the body gets 161

People with asthma may have a higher risk of heart disease

  People with asthma may have a higher risk of heart disease.   In the study, published Wednesday in the Journal of the American Heart Association, the researchers found that those in the study who were suffering from asthma had higher levels of inflammation despite the use of the drug in their blood.   An increase in the level of inflammation means that it can have negative effects on the heart system, which causes the accumulation of fat in the blood vessels that go to the brain.   According to the results of the study, 67 percent of the participants who were suffering from asthma had fat in their arteries, while 50 percent of those who suffered from this condition or those who did not have asthma at all had fat in the arteries.   "Many physicians and patients don't believe that swollen respiratory tracts caused by asthma can affect the arteries," study lead author Dr Matthew C. Tattersall said in a news release. Therefore, it can be very helpful for patie

Avoiding sprinkling extra salt on food may reduce the risk of premature death, scientists say.

Avoiding sprinkling extra salt on food may reduce the risk of premature death, scientists say.   A new study published in the Journal of the American College of Cardiology found that eliminating the habit of sprinkling salt on food reduces the chances of heart disease, heart attack and stroke by 20 percent. In the study, researchers examined nearly 200,000 Britons in their 30s and 70s for a decade. Eating too much salt increases the amount of water in the blood, due to which the pressure on the blood vessels increases. Due to this increase in pressure, blood pressure increases, which in turn increases the risk of heart attack or stroke. To measure this risk, researchers from Tulane University examined the health records of 176,570 Britons. The data also included responses to a questionnaire in which participants were asked how much salt they added to their dinner. The participants were monitored for an average of 12 years. The results of the study showed

Vivo introduces full-charged phone in just 15 minutes

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Chinese company Vivo introduced its new phone 'IQOO New 7' with a powerful battery and fast charging, which the company claims can be fully charged in just 15 minutes. Vivo IQOO New 7 to 7. It is offered with a 6-inch screen and three back cameras, while a selfie camera. The company claims that by upgrading the camera technology, it has been given the features of sony camera, while it has also included many features of artificial intelligence (AI). On the back of the phone, the main camera is 50 megapixels, the second 8 megapixels and the third 2 megapixel camera.   Vivo IQOO New 7 has a 16-megapixel selfie camera on the front, the company claims that the phone's cameras have features to make the best quality videos even in low light times. The phone has a MediaTek Demensity 9000 chip while Octacore's CPU has been given and it has the operating system of Origin Ocean with Android 13. The phone also has other features including fingerpri

Realme's launches two 'Pro' phones

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Chinese mobile company 'Realme' has introduced its two budget phones, ending the wait of customers. The mobile company claims to introduce 'Realme 10 Pro' and 'Realme 10 Pro Plus' with advanced camera software including upgraded technology, processor and chip.   Realme 10 Po Plus   The company has made this phone 7. Offered with a 6-inch AMOLED screen and its colors and panels, including its touch screen, are also claimed to be further improved with modern and fast technology. This phone weighs 173 grams, while the size of this phone is less than 9 mm and it has a 5,000 mAh battery with a 67-watt fast charger. Three cameras have been given on the back of the phone and the main camera is 108 megapixels, while the second is 8 and the third is 2 megapixels and the sensors of all cameras have been upgraded. A 16-megapixel selfie camera has been given on the front of the phone and it also has other features including fingerprint senso

Why is baby poop green?

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 Green poop in a baby makes parents worry. Many new parents or mothers wonder if a baby's poop might be a sign of gastrointestinal issues or other medical conditions. The color of your baby's stool is green for a variety of reasons. The majority of the time, there is no cause for concern, but occasionally, a green stool is not a good sign. Why is baby poop green?   Bile acids secreted by the liver that are changed by digestive tract bacteria can result in green poop in children.   The consumption of iron-fortified formula may be the cause of a newborn's green poop. Don't worry too much about the color of the stool as long as your baby appears content and has no constipation issues.   The green color of the stool can also be caused by jaundice. If a baby has this condition, his or her poop may be dark green or greenish. Most of the time, this symptom goes away on its own as the child gets better.   Sometimes the source of green poop lies in dairy hypersensitivit